GOURMET MIX BARLEY LUPINE WHEAT 400G
From organic farming
Net weight : 0,4 kg
Cooking : 10 mn
Commitments
Description
With its Mix Découverte range, Priméal offers a unique combination of organic cereals and seeds for tasty dishes!
Ingredients
Barley flour* from France (GLUTEN) (58%), WHEAT pearls* from Europe (34%) (superior WHEAT semolina*), LUPIN flakes* from France/Germany (8%).
*from organic farming
Intolérances :
Gluten
Detailed preparation advice
For 4 people: 2 glasses of mixture (200g). In a saucepan, bring a large volume of salted water to the boil, then pour in the mixture and cook at a low boil for 10 minutes. Drain carefully and serve plain, with a drizzle of olive oil or a knob of butter. To be eaten hot as a side dish or cold in a salad.
Nutritional values
Energy value | 1 362 kj / 324 kcal |
---|---|
Fat content
of which saturated fatty acids |
2,6 g
0,5 g |
Carbohydrates
of which sugars |
50,1 g
2,8 g |
Fibers | 21,4 g |
Protein | 14,3 g |
Salt | 0,16 g |
Additional information
Keep in a dry place at room temperature and away from sunlight.
EU / Non EU agriculture
Rich in fibre, source of protein