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Colours, textures, different flavours... In addition to be a feast for the eyes, this bowl is a complete meal in itself. Priméal Mixed Rice with Split Pea and Flaxseed is the perfect complement to this dish of vegetables, oilseeds, diced cheese and pomegranate seeds.

2 Persons

Difficulty : Easy

35 minutes

Cook in water


  • 1 red onion 
  • 1 avocado
  • 2 carrots
  • ½ long cucumber or ½ black radish
  • 125 g Priméal mixed rice, split pea, flaxseed mix
  • 1 handful of almonds
  • 1 handful of diced comté cheese or Gruyère cheese
  • seeds from a quarter of a pomegranate
  • olive oil
  • cider vinegar
  • salt


Step 01

Thinly slice the peeled red onion and place it in a small bowl Add a dash of vinegar and salt, mix and set aside.

Step 02

Cook the rice according to the instructions on the packet. Cut the carrots into julienne strips and the cucumber or black radish into thin slices. Cut the avocado in half. Remove the core and slice equally.

Step 03

In 2 shallow dishes, arrange all the ingredients next to each other: carrot, Priméal rice mix, cucumber or black radish, red onion and avocado. Add almonds, pomegranate seeds, diced cheese.

Step 04

drizzle with olive oil, vinegar and sprinkle with a small amount of salt.

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