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From organic farming
Net weight : 0,5 kg
Cooking : 15 mn


Recyclable packaging


Priméal organic einkorn from Haute-Provence is appreciated for its nutritional value and its fine, slightly sweet flavour.


Small spelt* (GLUTEN) (Triticum monococcum) from Haute-Provence IGP** precooked and crushed.

*from organic farming. **Protected Geographical Indication.

Reliable guarantee.

Detailed preparation advice

Put 1 part bulgur in 2 parts water. Bring to the boil, then cover and simmer over a medium heat until all the water is absorbed (about 10 minutes). At the end of the cooking time, remove from the heat and leave to rest for 5 minutes, covered. Season to taste. To be eaten hot as a side dish or cold in a salad.

Where to buy

Nutritional values

Energy value 1 535 kj / 363 kcal
Fat content
of which saturated fatty acids
2,7 g
0,5 g
of which sugars
70,0 g
1,9 g
Fibers 7,3 g
Protein 11,0 g
Salt 0,02 g

Additional information

Keep in a dry place, at room temperature, away from sunlight

Source of protein and rich in fibre.

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